Life Skills IQ

Life Skills IQLife Skills IQLife Skills IQ

For information: jjliptak1@verizon.net

  • Home
  • About
  • LSIQ Model
  • LSIQ Curricula
    • Mental Health
    • Family Therapy
    • Positive Psychology
    • Mind-Body Wellness
    • Coping With Challenges
    • Wellness Lifestyle
    • Suicide Prevention
    • Teen Mental Health
    • Depression
    • Addictions
    • Career Coaching
  • Mental Health Life Skills
    • Book 1: Meaning LSIQ
    • Book 2: Engagement LSIQ
    • Book 3: Success LSIQ
    • Book 4: Relationship LSIQ
    • Book 5: Control LSIQ
  • LSIQ Groups
  • More
    • Home
    • About
    • LSIQ Model
    • LSIQ Curricula
      • Mental Health
      • Family Therapy
      • Positive Psychology
      • Mind-Body Wellness
      • Coping With Challenges
      • Wellness Lifestyle
      • Suicide Prevention
      • Teen Mental Health
      • Depression
      • Addictions
      • Career Coaching
    • Mental Health Life Skills
      • Book 1: Meaning LSIQ
      • Book 2: Engagement LSIQ
      • Book 3: Success LSIQ
      • Book 4: Relationship LSIQ
      • Book 5: Control LSIQ
    • LSIQ Groups

For information: jjliptak1@verizon.net

Life Skills IQ

Life Skills IQLife Skills IQLife Skills IQ
  • Home
  • About
  • LSIQ Model
  • LSIQ Curricula
    • Mental Health
    • Family Therapy
    • Positive Psychology
    • Mind-Body Wellness
    • Coping With Challenges
    • Wellness Lifestyle
    • Suicide Prevention
    • Teen Mental Health
    • Depression
    • Addictions
    • Career Coaching
  • Mental Health Life Skills
    • Book 1: Meaning LSIQ
    • Book 2: Engagement LSIQ
    • Book 3: Success LSIQ
    • Book 4: Relationship LSIQ
    • Book 5: Control LSIQ
  • LSIQ Groups

Generate Mental Wellness with Life Skills IQ

Lack of Meaning in the DSM

In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR), there is no specific diagnosis for "lack of meaning". However, a pervasive sense of meaninglessness, known as "existential depression," is often a core symptom of other recognized disorders, particularly Major Depressive Disorder. 

Lack of meaning is a central concept in existential psychology, which sees it as a fundamental part of the human condition. When this concern becomes overwhelming and distressing, it can manifest as diagnosable mental health conditions. Conditions where lack of meaning is a key feature:


Major Depressive Disorder (MDD)

For some individuals, a profound lack of meaning can be a primary driver of their depressive episode. While the DSM-5 does not explicitly identify "existential depression," a doctor may use the standard MDD diagnosis if the following symptoms are met: 

  • Anhedonia: A markedly diminished interest or pleasure in nearly all activities. A person experiencing existential depression may feel that all activities are pointless.
  • Hopelessness and worthlessness: Feelings that are often linked to a belief that life is meaningless.
  • Persistent sadness or "empty" mood: The pervasive feeling that nothing matters, which may arise from a contemplation of one's mortality or lack of purpose. 

Trauma & Stress-Related Disorders

A significant or traumatic event can shatter a person's worldview and sense of purpose, leading to a major reevaluation of life and its meaning:


Post-Traumatic Stress Disorder (PTSD): Experiencing a traumatic event can fundamentally alter a person's sense of self and beliefs about the world, leaving them feeling disconnected and without purpose. 


Other specified or unspecified mental disorder: When a person's symptoms do not meet the full criteria for another disorder but still cause significant distress or impairment, a clinician may use "Other Specified" or "Unspecified" categories. In this case, the diagnosis might be accompanied by a note about "existential distress" as the clinical focus. 

Conditions requiring Clinical Attention

The DSM-5 has a section for "Other Conditions That May Be a Focus of Clinical Attention." If a lack of meaning causes distress but is not part of a full-blown depressive episode, a clinician could note it here. This allows for clinical attention without assigning a formal mental illness diagnosis. 

Related Existential Concerns

Research has connected other fundamental existential concerns, which often overlap with meaninglessness, to diagnosable conditions: 

  • Existential loneliness and isolation: This sense of being fundamentally alone in the universe, a common theme in existential thought, can strongly predict depression.
  • Identity distress: Feeling that one's identity is collapsing or is without purpose is a feature of some personality disorders and can also lead to depression.
  • Death anxiety: An intense fear or preoccupation with one's own mortality can be a component of anxiety disorders or a driving force behind other issues like obsessive-compulsive disorder (OCD). 

Life Skills IQ

(540) 831-9909

Copyright © 2025 Life Skills IQ - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept